specialised kinesiology
Find Your Balance, Naturally
Kinesiology is a gentle yet powerful way to restore balance in your body, mind, and emotions. It works with your body’s own wisdom, helping you release stress, improve energy flow, and reconnect with your natural state of wellbeing.
What Kinesiology Can Do for You
Kinesiology may help with a wide range of physical, emotional, and mental health challenges, including:
Headaches, migraines, neck and back pain
Depression, low mood, low self-esteem and confidence issues
Learning, concentration and behavioural challenges
Insomnia, sleep disturbances and chronic fatigue
Sinus, allergy-related problems and recurrent infections
Digestive disorders, constipation and other gut-related concerns
Menstrual discomfort and hormonal imbalances
Phobias, addictions and relationship challenges
Skin conditions and energy imbalances
…and many more!
Sessions
R620.00
Sessions last 60–90 minutes and are tailored to you, combining gentle kinesiology techniques, muscle testing, and supportive guidance. With one simple rate, you can focus fully on your wellbeing.
Rooted in Care
At Light Kinesiology, we believe healing should feel light, nurturing, and empowering. Founded by Ilse Niebuhr, a registered member of ASKSA, certified Neuro-Trainer, and qualified Biokineticist, our sessions create a safe, supportive space for you to explore what your body truly needs.Ilse’s lifelong connection to kinesiology - inspired by her mother’s own practice - has shaped her holistic approach. Combining her deep understanding of the human body with gentle kinesiology techniques, she helps you restore balance on every level, so you can step forward with clarity, ease, and renewed energy.
We’d love to connect with you
Visit us at our peaceful space, send us a message, or connect via Instagram - we’re here to support your journey to balance and wellbeing.
[email protected]
+27 (0) 60 332 8885
889 Morice Street, Moreleta Park, Pretoria, 0181